Goal Setting: Part 3

Does my goal make sense?

There will undoubtedly be hits and misses on this and, likely, on ALL trips. Falling short of hitting some or all of my goals won’t mean I’m a failure. Alternatively, racking up some wins doesn’t mean the next trip or goal-setting process will go as smoothly.

Taking time to think about what worked and what didn’t will support my future success and give me another chance to take control of my health, a priceless part of my life.

If you’re thinking about setting your own goals, here are some questions you can ask as you determine what does and doesn’t work for you: